Smart fat eat more fat, lose more weight, get healthy now
"The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss."--Amazon.com.
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| Main Authors: | , |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
[2016]
|
| Edition: | First edition. |
| Subjects: | |
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| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | ocn911004530 | ||
| 003 | OCoLC | ||
| 005 | 20160209150800.0 | ||
| 008 | 150610s2016 nyu b 001 0 eng | ||
| 010 | |a 2015015983 | ||
| 019 | |a 907512100 | ||
| 020 | |a 9780062392299 (hardback) | ||
| 020 | |a 0062392298 (hardback) | ||
| 020 | |a 9780062392329 (paperback) | ||
| 020 | |a 0062392328 (paperback) | ||
| 035 | |a (OCoLC)911004530 |z (OCoLC)907512100 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d YDXCP |d BTCTA |d BDX |d OCLCF |d ON8 |d FM0 |d VP@ |d IK2 |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RM222.2 |b B6465 2016 |
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 084 | |a HEA006000 |a HEA017000 |a HEA010000 |2 bisacsh | ||
| 100 | 1 | |a Masley, Steven, |e author. | |
| 245 | 1 | 0 | |a Smart fat : |b eat more fat, lose more weight, get healthy now / |c Steven Masley, M.D. and Jonny Bowden, Ph.D., C.N.S.. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b HarperOne, an imprint of HarperCollinsPublishers, |c [2016] | |
| 264 | 4 | |c Ã2016. | |
| 300 | |a 321 pages ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 285-300) and index. | ||
| 505 | 0 | |a Part one. Smart facts about smart fat -- A high-fat diet for a low-fat body -- Why the smart fat solution will make you lean and healthy -- What not to eat -- Unlearn what you know about food -- Part two. Smart-fat your food -- The smart fat solution -- The thirty-day plan of smart fat meals -- The smart fat user's guide -- Part three. Beyond diet: smart for life -- Smart supplements -- Smart living -- Smart recipes. | |
| 520 | |a "The innovative guide that reveals how eating more fat--the smart kind--is the key to health, longevity, and permanent weight loss."--Amazon.com. | ||
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Essential fatty acids in human nutrition. | |
| 650 | 0 | |a Food preferences. | |
| 650 | 0 | |a Self-care, Health. | |
| 700 | 1 | |a Bowden, Jonny, |e author. | |
| 938 | |a Brodart |b BROD |n 112564712 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0016952855 | ||
| 938 | |a YBP Library Services |b YANK |n 12380231 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 613.25 MAS |d i |e 39635103522597 |f 590325 |g ddc |j 01/26/2016 | ||
| 999 | |a 384332 | ||
