Loving yourself to great health thoughts & food--the ultimate diet
"For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health,...
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| Main Authors: | , , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Carlsbad, California :
Hay House Inc,
[2015]
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| Edition: | 2nd edition. |
| Subjects: | |
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| Summary: | "For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life."--Amazon.com. |
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| Physical Description: | xv, 361 pages : illustrations ; 23 cm |
| Bibliography: | Includes bibliographical references (pages 329-341) and indexes. |
| ISBN: | 1401942865 (softcover) 9781401942861 (softcover) |
| Author Notes: | Ahlea Khadro (pictured right) is the founder and owner of Soulstice, a Center for Optimal Living Rehabilitation. From mainstream hospital settings to the feet of yogic masters, Ahlea's unique path has allowed her to see new ways to heal your body and life. Visit www AhieaKhadro.com. Heather Dane (pictured left) is a certified health coach and 21st-century medicine woman specializing in resolving chronic health conditions, addictions, and out-of-balance lifestyles. She has worked with many of the great minds in medicine, natural health, nutrition, and energy healing, and designs delicious recipes to nourish body and soul. Visit www.HeatherDane.com. |
