Loving yourself to great health thoughts & food--the ultimate diet

"For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health,...

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Bibliographic Details
Main Authors: Hay, Louise L. (Author), Khadro, Ahlea (Author), Dane, Heather (Author)
Format: Books Print Book
Language:English
Published: Carlsbad, California : Hay House Inc, [2015]
Edition:2nd edition.
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001 ocn903764230
003 OCoLC
005 20160229152400.0
008 150220s2015 caua b 001 0 eng d
020 |a 1401942865 (softcover) 
020 |a 9781401942861 (softcover) 
035 |a (OCoLC)903764230 
040 |a YDXCP  |b eng  |c YDXCP  |d OCLCQ  |d APL  |d OCLCF  |d OCLCQ  |d OCLCO  |d PCB 
082 0 |a 615.8/52 
100 1 |a Hay, Louise L.,  |e author. 
245 1 0 |a Loving yourself to great health :  |b thoughts & food--the ultimate diet /  |c Louise Hay, Ahlea Khadro, Heather Dane. 
250 |a 2nd edition. 
264 1 |a Carlsbad, California :  |b Hay House Inc,  |c [2015] 
264 4 |c Ã2014 
300 |a xv, 361 pages :  |b illustrations ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references (pages 329-341) and indexes. 
520 |a "For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life."--Amazon.com. 
505 0 |a 7 steps to eat, think, and love your way to great health. Create a new perspective on health ; Love yourself and your body--food, weight loss, dis-ease, and more ; Know how your body really works--the foundation for health ; Listen to your body--a powerful, yet little-known health secret ; Emphasize food and thoughts that heal your body and mind ; Empower your health--home remedies for what ails you ; The road map for your best health -- I love my kitchen--how to create delicious, healthy meals. Getting started in the kitchen ; Sample menus and meal options ; Recipes. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Self-care, Health. 
650 0 |a Nutrition  |x Psychological aspects. 
650 0 |a Mind and body. 
655 7 |a Cookbooks.  |2 lcgft 
700 1 |a Khadro, Ahlea,  |e author. 
700 1 |a Dane, Heather,  |e author. 
938 |a YBP Library Services  |b YANK  |n 12301418 
994 |a C0  |b PCB 
949 |a schlow  |b SANON  |c 615.852 HAY  |d i  |e 39635103526298  |f 592377  |g ddc  |j 02/17/2016 
999 |a 385307