Loving yourself to great health thoughts & food--the ultimate diet
"For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health,...
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| Main Authors: | , , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Carlsbad, California :
Hay House Inc,
[2015]
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| Edition: | 2nd edition. |
| Subjects: | |
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Table of Contents:
- 7 steps to eat, think, and love your way to great health. Create a new perspective on health ; Love yourself and your body--food, weight loss, dis-ease, and more ; Know how your body really works--the foundation for health ; Listen to your body--a powerful, yet little-known health secret ; Emphasize food and thoughts that heal your body and mind ; Empower your health--home remedies for what ails you ; The road map for your best health
- I love my kitchen--how to create delicious, healthy meals. Getting started in the kitchen ; Sample menus and meal options ; Recipes.
