Deskbound standing up to a sitting world

As recent studies show that too much sitting can wreak havoc on your health, a physical therapist and best-selling author provide creative solutions for reducing the amount of time sitting and strategies for the workplace and school that will improve productivity and overall health.

Bibliographic Details

Main Authors:	Starrett, Kelly (Author), Starrett, Juliet (Author), Cordoza, Glen (Author)
Format:	Books Print Book
Language:	English
Published:	Las Vegas, NV : Victory Belt Publishing, 2016.
Subjects:	Sedentary behavior > Health aspects. Human locomotion > Physiological aspects. Sitting position > Health aspects. Exercise therapy.
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