Dash diet detox 14-day quick-start plan to lower blood pressure and lose weight the healthy way
"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com.
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| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkeley, CA :
Ulysses Press,
[2016]
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| Subjects: | |
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| LEADER | 00000cam a2200000Ki 4500 | ||
|---|---|---|---|
| 001 | ocn910412946 | ||
| 003 | OCoLC | ||
| 005 | 20160811122700.0 | ||
| 008 | 150529s2016 cau 001 0 eng d | ||
| 020 | |a 1612435211 (paperback) | ||
| 020 | |a 9781612435213 (paperback) | ||
| 035 | |a (OCoLC)910412946 | ||
| 040 | |a YDXCP |b eng |e rda |c YDXCP |d BTCTA |d BDX |d SVP |d ON8 |d LD4 |d PCB | ||
| 092 | |a 641.563 | ||
| 100 | 1 | |a Barrington, Kate, |e author. | |
| 245 | 1 | 0 | |a Dash diet detox : |b 14-day quick-start plan to lower blood pressure and lose weight the healthy way / |c Kate Barrington. |
| 264 | 1 | |a Berkeley, CA : |b Ulysses Press, |c [2016] | |
| 264 | 4 | |c Ã2016. | |
| 300 | |a 234 pages ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes index. | ||
| 505 | 0 | |a Introduction -- Part I: The DASH Diet Detox Program -- Chapter 1: DASH Diet Basics -- Chapter 2: What Is the DASH Diet Detox? -- Chapter 3: Getting Started on the DASH Diet Detox Program -- Chapter 4: The 14-Day DASH Diet Detox Program -- The 28-Day DASH Diet Detox Program -- Part II: DASH Diet Detox Recipes -- Chapter 6: Breakfast Recipes -- Chapter 7: Lunch Recipes -- Chapter 8: Dinner Recipes -- Chapter 9: Side Dishes -- Chapter 10: Snacks and Desserts -- Conclusion -- Appendix -- Glossary of Important Terms -- Low-Calorie DASH Diet Snacks -- Bonus DASH Diet Smoothies -- End Notes -- Conversions -- Index -- Recipe Index -- About the Author. | |
| 520 | |a "Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. | ||
| 650 | 0 | |a Diet therapy. | |
| 650 | 0 | |a Detoxification (Health) | |
| 650 | 0 | |a Blood pressure |x Regulation |x Diet therapy. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 938 | |a YBP Library Services |b YANK |n 12453926 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0017173244 | ||
| 938 | |a Brodart |b BROD |n 112912184 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 641.563 BAR |d o |e 39635103598486 |f 603260 |g ddc |j 08/03/2016 | ||
| 999 | |a 391734 | ||
