Thriving with social anxiety daily strategies for overcoming anxiety, building self esteem
"Social anxiety doesn't have to hold you back. Break free from social anxiety and take control of your life. This compact, yet comprehensive, resource gives you immediate, easy to use methods for slowing down, calming down, and being present in the moment while you work to overcome social...
| Main Author: | Cooper, Hattie C. |
|---|---|
| Other Authors: | MacDonald, Kyle. |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkley, CA :
Althea Press,
2014.
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| Subjects: |