Thriving with social anxiety daily strategies for overcoming anxiety, building self esteem
"Social anxiety doesn't have to hold you back. Break free from social anxiety and take control of your life. This compact, yet comprehensive, resource gives you immediate, easy to use methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety."-...
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Berkley, CA :
Althea Press,
2014.
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| Subjects: | |
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| LEADER | 00000cam a2200000Ka 4500 | ||
|---|---|---|---|
| 001 | ocn930704446 | ||
| 003 | OCoLC | ||
| 005 | 20160930152400.0 | ||
| 008 | 151201s2014 caud b 001 0 eng | ||
| 019 | |a 930255090 | ||
| 020 | |a 9781623156237 |q (paperback) | ||
| 020 | |a 1623156238 |q (paperback) | ||
| 035 | |a (OCoLC)930704446 |z (OCoLC)930255090 | ||
| 040 | |a YOM |b eng |c YOM |d BDX |d BTCTA |d OCLCQ |d PCB | ||
| 050 | 4 | |a RC552.S62 |b C66 2014 | |
| 092 | 0 | |a 616.85 | |
| 100 | 1 | |a Cooper, Hattie C. | |
| 245 | 1 | 0 | |a Thriving with social anxiety : |b daily strategies for overcoming anxiety, building self esteem / |c Hattie C. Cooper with a foreward by Kyle MacDonald. |
| 260 | |a Berkley, CA : |b Althea Press, |c 2014. | ||
| 300 | |a 199 pages ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Social anxiety doesn't have to hold you back. Break free from social anxiety and take control of your life. This compact, yet comprehensive, resource gives you immediate, easy to use methods for slowing down, calming down, and being present in the moment while you work to overcome social anxiety."--Back cover. | ||
| 650 | 0 | |a Social phobia. | |
| 650 | 0 | |a Social phobia |x Treatment. | |
| 700 | 1 | |a MacDonald, Kyle. | |
| 938 | |a Brodart |b BROD |n 114142920 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0017992355 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 616.85 COO |d i |e 39635103623430 |f 606664 |g ddc |j 09/21/2016 | ||
| 999 | |a 393806 | ||
