What do I eat now? a step-by-step guide to eating right with Type 2 diabetes

"Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabete...

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Bibliographic Details
Main Authors: Ross, Tami (Author), Geil, Patti Bazel (Author)
Format: Books Print Book
Language:English
Published: Alexandria, Virginia : American Diabetes Association, [2015]
Edition:2nd edition.
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Table of Contents:
  • Diabetes and nutrition 101
  • Carbohydrate control
  • Portion size matters
  • Learn about labels
  • Plan smart, shop smart, cook smart
  • Eat out, eat right
  • Savvy snacking
  • Other notable nutrients
  • Recipe renewal
  • Special occasion strategies
  • Looking back, looking ahead.