The healthy bones nutrition plan and cookbook how to prepare and combine whole foods to prevent and treat osteoporosis naturally
"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in the...
Main Author: | Kelly, Laura, 1967- (Author) |
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Other Authors: | Kelly, Helen Bryman, 1942- |
Format: | Books Print Book |
Language: | English |
Published: |
Whte River Junction, Vermont :
Chelsea Green Publishing,
[2016]
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Subjects: |