The healthy bones nutrition plan and cookbook how to prepare and combine whole foods to prevent and treat osteoporosis naturally

"Calcium helps build strong bones, buts it's a myth that taking a daily calcium supplement will enable you to avoid potentially debilitating bone loss. Building bone requires a full complement of minerals and vitamins that too often are lacking in a woman's--or man's--diet in the quantity and combin...

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Bibliographic Details

Main Author:	Kelly, Laura, 1967- (Author)
Other Authors:	Kelly, Helen Bryman, 1942-
Format:	Books Print Book
Language:	English
Published:	Whte River Junction, Vermont : Chelsea Green Publishing, [2016]
Subjects:	Bones > Diseases > Prevention. Osteoporosis > Prevention. Nutrition. Cookbooks.
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