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Ballerina body dancing and eating your way to a leaner, stronger, and more graceful you

"The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com.

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Bibliographic Details
Main Authors:	Copeland, Misty (Author), Jones, Charisse (Author)
Other Authors:	Leutwyler, Henry (Photographer), Roth, Amy Beadle (Photographer)
Format:	Books Print Book
Language:	English
Published:	New York : Grand Central Life & Style, 2017.
Edition:	First edition.
Subjects:	Reducing diets. Nutrition. Reducing diets > Recipes. Physical fitness. Ballet dancing. Ballet dancers > Training of. Ballet dancers > Nutrition.
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Description
Summary:	"The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health,"--Amazon.com.
Item Description:	Includes index.
Physical Description:	xii, 226 pages : illustrations (chiefly color) ; 25 cm
ISBN:	9781455596300 1455596302
Author Notes:	Misty Copeland is a Principal Dancer at American Ballet Theatre, the author of the New York Times bestselling memoir Life in Motion , and the award-winning Children's book, Firebird . She made her Broadway debut in 2015's On The Town , putting a show that had reportedly been suffering financially for months into the Broadway Box Office Top Ten for the two weeks that she guest-starred as Ivy Smith. She's been featured in the New York Times , on 60 Minutes , and she was named one of SELF Magazine's "Best Bodies of 2014" and Time Magazine's 100 Most Influential People.