Fat for fuel a revolutionary diet to combat cancer, boost brain power, and increase your energy
"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Carlsbad, California :
Hay House, Inc.,
2017.
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Table of Contents:
- Part I: Rescuing your metabolism
- The truth about mitochondria, free radicals, and dietary fats
- Why you need mitochondrial metabolic therapy (MMT)
- The protein paradox
- The surprising effects of iron on mitochondrial health
- What to eat on MMT: the cleanest, most efficient fuel for your body
- Part II: Advanced healing with mitochondrial metabolic therapy
- Before you start MMT
- How to get started
- Navigating your transition to burning fat
- Using MMT over the long term
- The power of fasting to optimize mitochondrial health
- Other ways to improve your mitochondrial health.
