6-day body makeover drop one whole dress or pant size in just 6 days-and keep it off
"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publ...
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Main Author: | Thurmond, Michael, personal trainer. |
---|---|
Format: | Books Print Book |
Language: | English |
Published: |
New York :
Warner Books,
c2005.
|
Edition: | 1st ed. |
Subjects: |
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