6-day body makeover drop one whole dress or pant size in just 6 days-and keep it off

"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.

Bibliographic Details

Main Author:	Thurmond, Michael, personal trainer
Format:	Books Print Book
Language:	English
Published:	New York : Warner Books, c2005.
Edition:	1st ed.
Subjects:	Reducing diets. Energy metabolism.
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