6-day body makeover drop one whole dress or pant size in just 6 days-and keep it off

"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.

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Bibliographic Details
Main Author: Thurmond, Michael, personal trainer
Format: Books Print Book
Language:English
Published: New York : Warner Books, c2005.
Edition:1st ed.
Subjects:
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001 ocm57044140
003 OCoLC
005 20140314161600.0
008 041119s2005 nyu 001 0 eng
010 |a  2004027745 
020 |a 0446577855 
040 |a DLC  |c DLC  |d OCLCQ  |d OCO  |d PCB 
042 |a pcc 
050 0 0 |a RM222.2  |b .T489 2005 
082 0 0 |a 613.2/5  |2 22 
092 |a 613.2  |b THU 
100 1 |a Thurmond, Michael,  |c personal trainer. 
245 1 0 |a 6-day body makeover :  |b drop one whole dress or pant size in just 6 days-and keep it off /  |c Michael Thurmond. 
246 3 |a Six-day body makeover 
250 |a 1st ed. 
260 |a New York :  |b Warner Books,  |c c2005. 
300 |a xviii, 234 p. :  |b ill. ;  |c 25 cm. 
500 |a Includes index. 
520 |a "Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher. 
650 0 |a Reducing diets. 
650 0 |a Energy metabolism. 
994 |a X0  |b PCB 
949 |a HOLT  |b HadNF  |c 613.2 Th  |d i  |e 39241502245207  |f 392455  |g ddc  |j 04/06/2005 
999 |a 186831