6-day body makeover drop one whole dress or pant size in just 6 days-and keep it off

"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.

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Bibliographic Details
Main Author: Thurmond, Michael, personal trainer
Format: Books Print Book
Language:English
Published: New York : Warner Books, c2005.
Edition:1st ed.
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