The whole body reset your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond

"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

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Bibliographic Details
Main Authors: Perrine, Stephen (Author), Skolnik, Heidi, 1961- (Author)
Format: Books Print Book
Language:English
Published: New York : Simon & Schuster, 2022.
Edition:First Simon & Schuster hardcover edition.
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.25 PER
Copy 726718 Checked In Place a Hold