Fit and healthy pregnancy how to stay strong and in shape for you and your baby
"Becoming pregnant doesn't mean an end to exercise. Despite old wives' tales and mother-to-be nerves, the medical community is embracing the idea of a fit and healthy pregnancy. Finally pregnant athletes have a book just for them. A running coach and doctor guide women through how to train, what is...
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Boulder, Colorado :
Velo Press,
[2013]
|
| Subjects: | |
| Tags: |
No Tags, Be the first to tag this record!
|
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn812247447 | ||
| 003 | OCoLC | ||
| 005 | 20170630104800.0 | ||
| 008 | 130502s2013 coua b 001 0 eng | ||
| 010 | |a 2013018150 | ||
| 016 | 7 | |a 016416506 |2 Uk | |
| 020 | |a 9781934030967 |q (pbk.) | ||
| 020 | |a 1934030961 |q (pbk.) | ||
| 035 | |a (OCoLC)812247447 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IG# |d BTCTA |d YDXCP |d UKMGB |d BDX |d IK2 |d OCLCF |d WB9GB |d OCLCQ |d PCB | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RG558.7 |b .P56 2013 |
| 082 | 0 | 0 | |a 618.2/44 |2 23 |
| 084 | |a HEA041000 |2 bisacsh | ||
| 100 | 1 | |a Pinto, Kristina. | |
| 245 | 1 | 0 | |a Fit and healthy pregnancy : |b how to stay strong and in shape for you and your baby / |c Kristina Pinto with Rachel Kramer, MD. |
| 246 | 3 | |a Fit & healthy pregnancy : |b how to stay strong and in shape for you and your baby | |
| 264 | 1 | |a Boulder, Colorado : |b Velo Press, |c [2013] | |
| 300 | |a xii, 315 pages : |b illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Becoming pregnant doesn't mean an end to exercise. Despite old wives' tales and mother-to-be nerves, the medical community is embracing the idea of a fit and healthy pregnancy. Finally pregnant athletes have a book just for them. A running coach and doctor guide women through how to train, what is safe, and what are the limits of exercising from conception through the first months after delivery"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Nine months of health & wellness -- Building the base for your ultra-event -- Your first trimester : on your mark -- Wonder Woman, activate your second trimester -- Your third trimester : the push to the finish line -- Delivering your personal best : labor and childbirth -- The fourth trimester -- From bib numbers to bibs : your first 3 weeks with your baby -- Mamas on the move : getting back on your feet -- At home with your fit self : striking the workout-family balance. | |
| 650 | 0 | |a Exercise for pregnant women. | |
| 700 | 1 | |a Kramer, Rachel |q (Rachel J.) | |
| 938 | |a Brodart |b BROD |n 104265779 | ||
| 938 | |a Baker and Taylor |b BTCP |n BK0012249250 | ||
| 938 | |a Ingram |b INGR |n 9781934030967 | ||
| 938 | |a YBP Library Services |b YANK |n 10716454 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a schlow |b SANON |c 618.244 PIN |d i |e 39635103731562 |f 623141 |g ddc |j 06/21/2017 | ||
| 999 | |a 403017 | ||
