The new rules of running five steps to run faster and longer for life
The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you're learning to run, trying to lower your Personal Record, recovering from injury, or just g...
Main Author: | Vad, Vijay. |
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Other Authors: | Allen, Dave, 1968- |
Format: | Downloads eBook Books eBook |
Language: | English |
Published: |
2014.
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Subjects: | |
Online Access: |
Go to Downloadable eBook Here. |