The new rules of running five steps to run faster and longer for life
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running h...
| Main Author: | Vad, Vijay. |
|---|---|
| Other Authors: | Allen, Dave, 1968- |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, a member of Penguin Group (USA),
[2014]
|
| Subjects: | |
| Online Access: |
Go to Downloadable eBook Here. |