The new rules of running five steps to run faster and longer for life
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running health...
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, a member of Penguin Group (USA),
[2014]
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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