Daniels' running formula
Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.
Saved in:
| Main Author: | |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2014]
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| Edition: | Third edition. |
| Subjects: | |
| Tags: |
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|
Schlow Library
| Call Number: |
796.42 DAN |
|---|---|
| Copy 582972 | Checked In Place a Hold |
