Daniels' running formula
Get in the best shape of your running career! Daniels provides a results-proven formula to guide you through training at the right intensity to run stronger, longer, and faster. Each program incorporates training intensities to help you build endurance, strength, and speed.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2014]
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| Edition: | Third edition. |
| Subjects: | |
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