Good to go what the athlete in all of us can learn from the strange science of recovery
"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good...
| Main Author: | Aschwanden, Christie (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
W.W. Norton & Company,
[2019]
|
| Edition: | First edition. |
| Subjects: |