Good to go what the athlete in all of us can learn from the strange science of recovery

"In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle stimulators, and sleep trackers. In Good to Go...

Full description

Bibliographic Details

Main Author:	Aschwanden, Christie (Author)
Format:	Books Print Book
Language:	English
Published:	New York : W.W. Norton & Company, [2019]
Edition:	First edition.
Subjects:	Sports > Physiological aspects. Sports medicine > Popular works. Sports injuries > Popular works. Athletes > Health and hygiene. Stress (Physiology)
Tags:	Add Tag No Tags, Be the first to tag this record!