The new rules of running five steps to run faster and longer for life
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running health...
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| Main Author: | |
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| Other Authors: | |
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Avery, a member of Penguin Group (USA),
[2014]
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ocn869823054 | ||
| 003 | OCoLC | ||
| 005 | 20170616162300.0 | ||
| 008 | 140127s2014 nyua 001 0 eng | ||
| 010 | |a 2013043693 | ||
| 020 | |a 9781583335383 (pbk.) | ||
| 020 | |a 1583335382 (pbk.) | ||
| 035 | |a (OCoLC)869823054 |z (OCoLC)861069062 | ||
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| 050 | 0 | 0 | |a RC1220.R8 |b V34 2014 |
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| 084 | |a SPO035000 |a HEA007000 |a SPO047000 |2 bisacsh | ||
| 100 | 1 | |a Vad, Vijay. | |
| 245 | 1 | 4 | |a The new rules of running : |b five steps to run faster and longer for life / |c Vijay Vad, MD ; with Dave Allen. |
| 264 | 1 | |a New York : |b Avery, a member of Penguin Group (USA), |c [2014] | |
| 300 | |a 260 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercises, and explains how to prevent and treat the most common running injuries to keep you running healthily and happily for life"--Provided by publisher. | ||
| 650 | 0 | |a Running |x Physiological aspects. | |
| 650 | 0 | |a Running injuries |x Prevention. | |
| 650 | 0 | |a Running injuries |x Treatment. | |
| 650 | 0 | |a Running |x Training. | |
| 650 | 0 | |a Running. | |
| 650 | 0 | |a Runners (Sports) | |
| 700 | 1 | |a Allen, Dave, |d 1968- | |
| 856 | 7 | 8 | |u http://link.overdrive.com/?websiteID=288&titleID=1438756 |y Go to Downloadable eBook Here. |x FF89322B-FC3E-4553-95C1-F5ED8AED40D2 |
| 938 | |a Ingram |b INGR |n 9781583335383 | ||
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| 938 | |a YBP Library Services |b YANK |n 11240197 | ||
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