25Days a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever

"Celebrity trainer and cast member of NBC's Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, w...

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Bibliographic Details
Main Authors: Logan, Drew A. (Author), Murphy, Myatt (Author)
Format: Books Print Book
Language:English
Published: New York : North Star Way, 2017.
Edition:First North Star Way hardcover edition.
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Schlow Library

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Call Number: 613.25 LOG
Copy 629614 Checked In Place a Hold