Why calories don't count how we got the science of weight loss wrong

"Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' o...

Full description

Bibliographic Details

Main Author:	Yeo, Giles (Author)
Format:	Books Print Book
Language:	English
Published:	London : Orion Spring, 2021.
Subjects:	Weight loss > Popular works. Food > Caloric content > Popular works.
Tags:	Add Tag No Tags, Be the first to tag this record!