Why calories don't count how we got the science of weight loss wrong
"Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' o...
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
London :
Orion Spring,
2021.
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| 001 | on1242798686 | ||
| 003 | OCoLC | ||
| 005 | 20210923142300.0 | ||
| 008 | 201127s2021 enka b 001 0 eng d | ||
| 015 | |a GBC132832 |2 bnb | ||
| 016 | 7 | |a 020120326 |2 Uk | |
| 020 | |a 9781409199724 |q (paperback) | ||
| 020 | |a 140919972X |q (paperback) | ||
| 035 | |a (OCoLC)1242798686 | ||
| 040 | |a UKMGB |b eng |e rda |c UKMGB |d OCLCO |d OCLCF |d SINLB |d NZHWP |d NZAUC |d NTE |d PCB | ||
| 050 | 4 | |a RM222.2 |b .Y46 2021 | |
| 082 | 0 | 4 | |a 613.25 |2 23 |
| 100 | 1 | |a Yeo, Giles, |e author. | |
| 245 | 1 | 0 | |a Why calories don't count : |b how we got the science of weight loss wrong / |c Giles Yeo. |
| 246 | 3 | |a Why calories do not count | |
| 264 | 1 | |a London : |b Orion Spring, |c 2021. | |
| 300 | |a 306 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG. In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal"--Amazon.com. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Calories, calories everywhere -- The Atwater factor -- How we turn food into energy? -- What do we use energy for? -- The power of protein -- The wonder of fibre -- The 'ultra in processed -- Privilege and calories -- We don't eat calories, we eat food. | |
| 650 | 0 | |a Weight loss |v Popular works. | |
| 650 | 0 | |a Food |x Caloric content |v Popular works. | |
| 776 | 0 | 8 | |i ebook version : |z 9781409199731 |
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 613.25 YEO |d i |e 39635104255487 |f 709308 |g ddc |j 09/23/2021 | ||
| 999 | |a 462209 | ||
