The Noom mindset learn the science, lose the weight

When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it ca...

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Bibliographic Details
Corporate Author: Noom, Inc (sponsoring body.)
Other Authors: Parenteau, Tanis (Narrator), Jeong, Saeju (Narrator)
Format: Audiobooks Audiobook (CD)
Language:English
Published: New York: Simon & Schuster Audio, [2022]
Edition:Unabridged.
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Centre County Library, Bellefonte

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Call Number: AUDIO 613.25 No
Copy 740239 Checked In Place a Hold