Food Can Fix It the superfood switch to fight fat, defy aging, and eat your way healthy
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.
| Main Authors: | Oz, Mehmet, 1960- (Author), Spiker, Ted (Author) |
|---|---|
| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Scribner, an imprint of Simon & Schuster, Inc.,
[2017]
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| Edition: | First Scribner hardcover edition. |
| Subjects: |