Food Can Fix It the superfood switch to fight fat, defy aging, and eat your way healthy

Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes.

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Bibliographic Details
Main Authors: Oz, Mehmet, 1960- (Author), Spiker, Ted (Author)
Format: Books Print Book
Language:English
Published: New York : Scribner, an imprint of Simon & Schuster, Inc., [2017]
Edition:First Scribner hardcover edition.
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