The woman triathlete
An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training.
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
Ã2005.
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| Subjects: | |
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| 082 | 0 | 0 | |a 796.42/57/082 |2 22 |
| 245 | 0 | 4 | |a The woman triathlete / |c Christina Gandolfo, editor. |
| 246 | 1 | |a Woman triathlete : |b technique, equipment, and training advice tailored to your needs | |
| 260 | |a Champaign, IL : |b Human Kinetics, |c Ã2005. | ||
| 300 | |a x, 237 pages : |b illustrations ; |c 26 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 221-224) and index. | ||
| 505 | 0 | |a Introduction -- Training in three sports, excelling in one / Linda Buchanan -- Setting your triathlon goals and planning your training / Libby Burrell -- Streamlining your swim / Barb Lindquist -- Building power on the bike / Bettina Younge -- Running strong to the finish / Heather Fuhr -- Balancing training and recovery / Jackie Gallagher -- Strengthening and testing your performance / Lisa Bentley -- Getting set for sprint racing / Gale Bernhardt -- Succeeding at the Olympic distance / Siri Lindley -- Taking the long-distance challenge / Lori Bowden -- Winning the mind game and staying motivated / Joanna Zeiger -- Gearing up for triathlon / Liz Dobbins -- Fueling for optimal performance / Kimberly Brown -- Managing and avoiding injury / Britt Caling -- Training through pregnancy / Bonnie Berk. | |
| 520 | |a An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training. | ||
| 650 | 0 | |a Triathlon |x Training. | |
| 650 | 0 | |a Women athletes. | |
| 700 | 1 | |a Gandolfo, Christina. | |
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| 938 | |a Baker and Taylor |b BTCP |n 2004020137 | ||
| 938 | |a Ingram |b INGR |n 9780736054300 | ||
| 938 | |a YBP Library Services |b YANK |n 2159030 | ||
| 994 | |a C0 |b PCB | ||
| 949 | |a Schlow |b SANON |c 796.4257 WOM |d i |e 39635103789495 |f 632538 |g ddc |j 12/22/2017 | ||
| 999 | |a 414836 | ||
