Glow15 a science-based plan to lose weight, rejuvenate your skin, and invigorate your life

Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. Learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way.

Bibliographic Details

Main Author:	Whittel, Naomi (Author)
Format:	Books Print Book
Language:	English
Published:	Boston : Houghton Mifflin Harcourt, 2018.
Subjects:	Aging > Prevention. Rejuvenation. Reducing diets. Self-care, Health. Self-help publications.
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