Glow15 a science-based plan to lose weight, rejuvenate your skin, and invigorate your life
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. Learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way.
| Main Author: | Whittel, Naomi (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Boston :
Houghton Mifflin Harcourt,
2018.
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| Subjects: |
| Summary: |
Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. Learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way. |
|---|---|
| Physical Description: |
xxii, 296 pages : illustrations ; 24 cm |
| Bibliography: |
Includes bibliographical references and index. |
| ISBN: |
9781328897671 1328897672 |
| Author Notes: |
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