The sleep solution why your sleep is broken and how to fix it

Draws on cutting-edge sleep science and time-tested techniques in a guide to understanding what contributes to sleep problems and how to minimize medication dependency, sharing coverage of subjects ranging from insomnia and sleep apnea to restless leg syndrome and circadian sleep disorders.

Bibliographic Details

Main Author:	Winter, W. Chris (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Berkley, 2018.
Edition:	Berkley trade paperback edition.
Subjects:	Sleep > Popular works. Sleep disorders > Popular works.
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