Breathe like a bear 30 mindful moments for kids to feel calm and focused anytime, anywhere

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to f...

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Bibliographic Details
Main Author: Willey, Kira (Author)
Other Authors: Betts, Anni (Illustrator)
Format: Books Print Book
Language:English
Published: Emmaus, PA : Rodale Kids, [2017]
Subjects:
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005 20190506154900.0
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020 |a 9781623368852  |q (hardcover) 
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035 |a (OCoLC)1013974160  |z (OCoLC)969829984 
037 |b St Martins Pr, C/O Mps 16365 James Madison Hwy Us Hwy 15, Gordonsville, VA, USA, 22942, (212)6745151  |n SAN 631-5011 
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050 1 4 |a BF723.M37  |b W555 2017 
082 0 4 |a 158.1/2083  |2 23 
100 1 |a Willey, Kira,  |e author. 
245 1 0 |a Breathe like a bear :  |b 30 mindful moments for kids to feel calm and focused anytime, anywhere /  |c Kira Willey ; illustrated by Anni Betts. 
246 3 0 |a 30 mindful moments for kids to feel calm and focused anytime, anywhere 
264 1 |a Emmaus, PA :  |b Rodale Kids,  |c [2017] 
264 4 |c Ã2017 
300 |a x, 84 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket. 
505 0 |a Be calm -- Focus -- Imagine -- Make some energy -- Relax. 
650 0 |a Mindfulness (Psychology)  |v Juvenile nonfiction. 
650 0 |a Breathing exercises  |x Therapeutic use  |v Juvenile nonfiction. 
650 0 |a Meditation for children  |v Juvenile nonfiction. 
655 7 |a Instructional and educational works.  |2 lcgft 
655 7 |a Picture books.  |2 lcgft 
700 1 |a Betts, Anni,  |e illustrator. 
994 |a C0  |b PCB 
949 |a schlow  |b SJNON  |c 158.1 WIL  |d i  |e 39635103968968  |f 660019  |g jddc  |j 04/11/2019 
999 |a 430466