Cover Image

90 seconds to a life you love how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity

Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions.

Main Author: Rosenberg, Joan I. (Author)
Format: Books Print Book
Language: English
Published: New York : Little, Brown Spark, 2019.
Edition: First edition.
Subjects:
Emotions.
Self-actualization (Psychology)
Self-help publications.
Summary: Reveals how eight commonly misunderstood core emotions can be recognized and balanced to minimize sabotaging disconnect, reduce anxiety, promote confidence, and gain a greater awareness of personal ambitions.
Physical Description: 296 pages ; 25 cm
Bibliography: Includes bibliographical references (pages 275-287) and index.
ISBN: 9780316414319
031641431X
0316419958
9780316419956
Author Notes: Joan Rosenberg, PhD , is a cutting-edge psychologist who is known as an innovative thinker, speaker and trainer. A two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership in personal development. She is a professor at Pepperdine University and a United States Air Force veteran.

She has been featured in the critically acclaimed documentaries I Am with Tom Shadyac, The Miracle Mindset with JJ Virgin, Pursuing Happiness with Adam Shell, and The Hidden Epidemic with Daniel Amen. She's been seen on CNN's American Morning , the OWN network, and featured on radio programs across the country.

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