Radical acceptance embracing your life with the heart of a Buddha
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
Main Author: | Brach, Tara. |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Bantam Books,
Ã2003.
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Subjects: |