Radical compassion learning to love yourself and your world with the practice of RAIN

Main Author:	Brach, Tara (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Viking, [2019]
Subjects:	Mindfulness (Psychology) Self-help techniques. Self-actualization (Psychology) Self-acceptance. Self-help publications.

Item Description:	"A Viking Life book."
Physical Description:	xxiii, 257 pages ; 22 cm
ISBN:	9780525522812 0525522816
Author Notes:	Tara Brach, PhD, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge , and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.