Think like a monk train your mind for peace and purpose every day
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's...
| Main Author: | Shetty, Jay (Author) |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Simon & Schuster,
2020.
|
| Edition: | First Simon & Schuster hardcover edition. |
| Subjects: |
| Summary: |
Instead of attending his college graduation ceremony, Shetty headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk's path to share his experience and wisdom with others. Moving back home to north London, Shetty found his old friends were experiencing tremendous stress, pressure, and unhappiness. He began coaching them on well-being, purpose, and mindfulness. Here he shows readers how we can clear the roadblocks to our potential and power. -- |
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| Physical Description: |
xix, 328 pages : illustrations ; 24 cm |
| Bibliography: |
Includes bibliographical references (pages 295-314) and index. |
| ISBN: |
9781982134488 1982134488 9781982149819 1982149817 |
| Author Notes: |
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