The worry (less) book feel strong, find calm, and tame your anxiety!

"Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--

Main Author: Brian, Rachel, 1971- (Author)
Format: Books Print Book
Language: English
Published: New York : Little, Brown and Company, 2020.
Edition: First edition.
Subjects:
Summary: "Expertly vetted and playfully presented with comic illustrations, a young person's guide to anxiety management shares reassurance about how everyone gets worried sometimes and what to do when too much anxiety gets in the way."--
Physical Description: 61 pages, 3 unnumbered pages : color illustrations ; 21 cm
ISBN: 9780316495196
0316495190
Author Notes: Rachel Brian is the author of Consent (for Kids!) and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on "Tea Consent," a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, "Consent for Kids," also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.