The art of showing up how to be there for yourself and your people

"How to form and maintain genuine friendships in an age of social disconnect"--

Main Author: Miller, Rachel Wilkerson (Author)
Format: Books Print Book
Language: English
Published: New York, NY : illustrations : The Experiment, LLC, [2020]
Subjects:
Summary: "How to form and maintain genuine friendships in an age of social disconnect"--
We live in an age where you probably have more 'friends' online than in real life. Miller charts a course to kinder, more thoughtful, and more fulfilling relationships. She reminds us that 'you can't show up for others if you aren't showing up for yourself first.' Readers will learn to define their own needs, reclaim their time, and learn to ask for backup. Miller also shows the importance of recognizing-- and gently ending-- toxic friendships -- adapted from back cover
Physical Description: 295 pages ; 21 cm
Bibliography: Includes bibliographical references.
ISBN: 9781615196616
1615196617
Author Notes: Rachel Wilkerson Miller is the author of Dot Journaling-A Practical Guide and deputy editor of VICE Life. Her writing has appeared in The New York Times. BuzzFeed, Huffington Post, and SELF. She lives in Brooklyn.