Beneath the surface a teen's guide to reaching out when you or your friend is in crisis

"Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whethe...

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Main Author: Hugstad, Kristi (Author)
Other Authors: Guerra, Nancy (writer of foreword.)
Format: Books Print Book
Language: English
Published: Novato, California : New World Library, [2019]
Subjects:
Summary: "Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. "--
Physical Description: xv, 167 pages ; 22 cm
Bibliography: Includes bibliographical references (pages 139-143) and index.
ISBN: 9781608686353
1608686353
Author Notes: Kristi Hugstad is a certified grief recovery specialist, speaker, credentialed health educator, and grief and loss facilitator for recovering addicts. She frequently speaks at high schools and is the host of The Grief Girl podcast and talk radio show. She lives in Orange County, California.