When anxiety makes you angry CBT anger management skills for teens with anxiety-driven anger
Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outburst...
| Main Author: | Dunn, Kelsey Torgerson (Author) |
|---|---|
| Other Authors: | Grimste, Mallory (writer of foreword.) |
| Format: | Books Print Book |
| Language: | English |
| Published: |
Oakland, CA :
Instant Help Books,
[2022]
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| Series: |
Instant help solutions series.
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| Subjects: |