When anxiety makes you angry CBT anger management skills for teens with anxiety-driven anger

Many teens who struggle with anger also struggle with anxiety--and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outburst...

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Bibliographic Details

Main Author:	Dunn, Kelsey Torgerson (Author)
Other Authors:	Grimste, Mallory (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	Oakland, CA : Instant Help Books, [2022]
Series:	Instant help solutions series.
Subjects:	Anger in adolescence > Young adult nonfiction. Anxiety in adolescence > Young adult nonfiction. Cognitive therapy for teenagers > Young adult nonfiction. Self-help publications > Young adult.
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