Thriving with anxiety 9 tools to make your anxiety work for you

From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit. Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry...

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Bibliographic Details

Main Author:	Rosmarin, David H. (Author)
Format:	Books Print Book
Language:	English
Published:	[Nashville, Tennessee] : Harper Horizon, [2023]
Subjects:	Anxiety > Treatment. Self-care, Health. Self-help publications.
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