Everything anxiety ever told you is a lie (*well, almost everything!)

This book is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective a...

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Bibliographic Details

Main Author:	Lindsay, Toni (Author)
Format:	Books Print Book
Language:	English
Published:	Chatswood, NSW : Exisle Publishing, 2024.
Subjects:	Anxiety disorders > Treatment > Young adult nonfiction. Anxiety > Treatment > Young adult nonfiction.
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