Eat smarter use the power of food to reboot your metabolism, upgrade your brain, and transform your life
"In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat c...
Saved in:
| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Little, Brown Spark,
2020.
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| Edition: | First edition. |
| Subjects: | |
| Tags: |
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Schlow Library
| Call Number: |
613.2 STE |
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| Copy 694218 | Checked In Place a Hold |
Centre County Library, Bellefonte
| Call Number: |
613.2 St |
|---|---|
| Copy 696214 | Checked In Place a Hold |
