Cover Image

Sitting still like a frog mindfulness exercises for kids (and their parents)

Show other versions (1)

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Saved in:
Main Author: Snel, Eline
Format: Downloads eBook Books eBook
Language:English
Published: 2013.
Subjects:
Mind and body > Juvenile nonfiction.
Awareness > Juvenile nonfiction.
Child psychology > Juvenile nonfiction.
Consciousness > Juvenile nonfiction.
Electronic books.
Online Access:Go to Downloadable eBook Here.
Tags: Add Tag
No Tags, Be the first to tag this record!
Summary:This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
Physical Description:1 online resource
Format:Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 460 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
ISBN:9780834829190
Author Notes:ELINE SNEL is a therapist and certified MBSR trainer and runs the Academy for Mindful Teaching in the Netherlands. She has been developing and teaching mindfulness-based courses for over twenty years and trains teachers to teach MBSR techniques to students. Her program has been used in numerous primary schools in the Netherlands. She has recently started a pilot project in various secondary schools to teach mindfulness practices to teenagers. Eline also teaches the program in Belgium, France, and Germany. More information is available on www.academievoormindfulteaching.nl and www.elinesnel.nl. For children's training by AMT instructors, see www.aandachtwerkt.com.

Similar Items