Sitting still like a frog mindfulness exercises for kids (and their parents)
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
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| Main Author: | |
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| Format: | Downloads eBook Books eBook |
| Language: | English |
| Published: |
2013.
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| Subjects: | |
| Online Access: | Go to Downloadable eBook Here. |
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