10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story

After having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized...

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Bibliographic Details

Main Author:	Harris, Dan, 1971-
Format:	Books Print Book
Language:	English
Published:	New York, NY : It Books, 2014.
Subjects:	Mind and body. Stress management. Meditation. Buddhism.
Online Access:	Go to Downloadable eBook Here.
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